The driver's-seat shuffle
You keep sliding forward and back, trying to find the one position where your lower back stops aching.
Beachealth · Beech Ave, The Beaches, Toronto
Back, neck or joint pain that keeps coming back?
We help with:
Takes 30 secondsOur team calls you to bookNo doctor's referral needed
Registered practitioners
One coordinated team
No referral needed
One coordinated teamOsteopathy · Chiro · Physio · RMT
Registered practitionersOsteopathy · Chiro · Physio
Massage & foot careRMT · Chiropody
No referral neededBook directly with us
Specialised careShockwave · Running analysis
Sound familiar?
You've tried the quick fixes. The pain keeps coming back.
These are the stories we hear every week at our Beaches clinic.
The growing pillow collection
New pillow after new pillow, yet you still wake up with a stiff, sore neck.
That ache when you reach up
Reaching for a shelf or getting dressed hurts, and it has been months, not weeks.
Taking the stairs one at a time
Stairs, squats and long walks make your knees ache, so you've quietly started avoiding them.
The same injury every season
Shin, knee or hip pain comes back every time you build your mileage on the boardwalk.
First steps in the morning hurt
Heel or arch pain is worst when you get out of bed, and bunions make shoes uncomfortable.
Clenching through the day
Jaw clicking, tightness and headaches, especially when you are stressed or chewing.
Pain that "never fully goes"
Achilles, elbow or shoulder tendon pain settles with rest, then flares up again.
Tight by mid-afternoon
Hours at a desk leave your neck, shoulders and back tight and sore by the end of the day.
Here's the truth: stretches, new pillows and painkillers only ease the symptom. The pain keeps coming back because the cause was never assessed. Our team finds it together.
How we fix it
The right treatment for your kind of pain.
Your practitioners talk to each other about your care, share findings and combine the therapies that suit your problem, all at 350 Beech Avenue.
Whole-body careOsteopathy
Manual medicine that links your body's structure to how it moves, to ease pain and restore movement.
Treats the cause
Back · NeckChiropractic care
Restores movement where the body has become tight, guarded, stiff or stuck, so you can move freely again.
Move more freely
Rehab · StrengthPhysiotherapy & physio pilates
Evidence-based physio and guided pilates to restore strength, control and movement after injury.
Lasting results
Muscle tension · TMJRegistered massage therapy
Experienced RMTs for muscle tension, recovery and TMJ (jaw) pain.
Often covered by benefits
Stubborn tendon painShockwave & dry needling
Non-invasive shockwave pulses and fine-needle dry needling for chronic tendon and trigger-point pain.
For pain that "never fully goes"
Foot · HeelChiropody & foot care
Foot specialists for heel pain, bunions, warts and nail problems, plus medical pedicures.
Comfortable every step
Running analysisTMJ massageMedical pedicureBunions & wartsPhysio pilatesSports injuries
30-second self-check
Is it time to get it looked at?
Tick everything that's true for you.
Your result
0 / 5
Tick the boxes that apply
Your answers will tell you whether a professional assessment is worth it.
How it works
Three simple steps to getting you moving again.
1
Tell us where it hurts
Answer two quick questions and leave your number. It takes about 30 seconds and there's no obligation.
Today2
We call you to book
Our team calls you, answers your questions and books a time that suits you.
Same week3
Assessment & recovery plan
Your practitioner finds the cause and builds a treatment plan around your goals, plus easy home exercises.
First visit
Why Beachealth
One team looking after you. Not three separate appointments.
"Our practitioners work as a coordinated team. They communicate about your care, share findings and adapt treatments based on what's working."
BH
BeachealthThe Beaches, East Toronto
"Integrated healthcare through osteopathy, chiropractic, physiotherapy, massage therapy and chiropody, all under one roof."
BH
Beachealth350 Beech Avenue
Integrated team
Experienced practitioners from five disciplines who plan your care together.
Trained & registered
Every practitioner is trained and registered in their profession.
Personalised treatment
A plan built around your body, your goals and what is actually working.
Osteopathic Manual Practitioner
Who you'll see
Meet Jared Cox, Osteopathic Manual Practitioner
Registered osteopathSports injuriesHolistic nutritionistPersonal trainer
Jared is a registered osteopath, holistic nutritionist and personal trainer with a special interest in sports injuries. He looks at how your whole body moves, not just where it hurts.
Plus the wider Beachealth team: chiropractor Dr. Adam Bletsoe, chiropodists Lada Milos Lee and Emily Tran, and registered massage therapists including Patrice Wilson.
Before the year ends
Still have health benefits left this year? Use them on your pain.
Many plans reset in January, and osteopathy, chiropractic, physiotherapy and massage therapy are often covered. Our team can help you check your coverage when we call.
Osteopathy & chiropracticPhysio & massage therapyNo referral needed
Questions
Good to know before you book.
What happens after I fill in the form?
Our team calls you from (289) 804-1684, answers any questions and books a time that works for you. No obligation.
Do I need a doctor's referral?
No. You can book directly. Some insurance plans ask for a referral for reimbursement, so it's worth checking your plan.
Will my insurance cover it?
Most extended health plans include osteopathy, chiropractic, physiotherapy, massage therapy and chiropody. We can help you check your coverage when we call.
Who will I see?
That depends on your problem. Our team will match you with the right practitioner, and they share findings so your care stays coordinated.
Do you treat jaw (TMJ) pain?
Yes. Our massage therapists offer TMJ massage for jaw tightness, clicking and clenching.
Where are you?
350 Beech Avenue, Toronto, ON M4E 3T8, in The Beaches, East Toronto.
Visit us
Beachealth
350 Beech Avenue, Toronto, ON M4E 3T8
OsteopathyChiropracticMassage therapy
Your next step
Your pain has a cause. Let's find it together.
Tell us where it hurts and our team will call you to book.
30 secondsNo doctor's referral needed